Thursday, October 29, 2009
Chocolate Pumpkin Cheesecake!
Monday, October 26, 2009
Dana Sly's Blue Ribbon Vegan Cornbread
As you can see from the first picture, a great breakfast or snack toasted with some earth balance and blueberry preserves.
Sunday, October 25, 2009
Marrakech Curried Stew from the reFresh Cookbook
Monday, October 19, 2009
Simple Salads
The salad above is a protein salad. I have baked tempeh and tofu cubes plus pumpkin seeds. I also threw in some roasted squash and onions, arugula, tomatoes, fresh parsley, etc.
There are several options for your base salad greens. I have been on an arugula kick lately, but I also love a good spring mix, baby lettuce, or fresh romaine for some real crunch. The darker the leaves, the better in my opinion, but romaine is surprisingly nutritious on it's own. Hands down, my favorite? Marinated kale. But I will save that for another day's post.
My point is that salad is not just a side dish, nor something to eat only when it is hot. It can (and should) be eaten year round, and let your creativity flow- our bodies love us to eat a variety of foods for a variety of nutrients. Raw foods have some definite benefits for our health. Namely, all nutrients and enzymes are in tact because the food hasn't been cooked.
Saturday, October 17, 2009
SF Vegan Bakesale Day!
As far as I am concerned, vegan baked goods are waaay better than non-vegan baked goods because they are a delicious treat, full of satisfaction, but without eggs, dairy, or any other harm to animals. There are plenty of ways to bind baked goods without eggs: ground flax seeds mixed with water, "Ener-G" Egg replacer, applesauce, mashed bananas, etc. I would love to see the day that all of the baked goods made in grocery stores, schools, bakeries are made without eggs, dairy, and are instead made with vegetable based butters, non-dairy milks etc. It is better for our bodies (although we still need to eat sweets in moderation. It is still sugar, fat and flour) and it is especially better for the animals.
So, for this bakesale, I was feeling some Mexican style inspiration. I made Dulce de Leche cookies, which are basically snickerdoodles with a little extra cinnamon and a homemade caramel topping (made from rapadura, earth balance, and almond milk). These cookies are more flat and crispy, and are rolled in large sugar crystals. I also made Mexican Double Chocolate Cookies, for which I used my basic chocolate cookie recipe, added cinnamon, chili powder, a pinch of cayenne, and of course, chocolate chips. These cookies were more dense and chewy, and were definitely my favorite of the two. These warming spices are my favorite this time of year, and especially enjoyable when mixed with chocolate. But what isn't made better by chocolate?
I always bring home an assortment of treats from the bake sale as well. This time, I bought oatmeal chocolate chip cookies, a chocolate cherry brownie and a cinnamon roll by Cinnaholic. My husband and I will be sharing the cinnamon roll for breakfast tomorrow. Yum!
Thanks so much to the organizers of the bakesale! They do such an amazing job. I am just fortunate to have the opportunity to donate to a great cause each time.
Friday, October 16, 2009
Stuffed Acorn Squash
Anyways, this dish is in no way original, but the joy of it is that it is completely adaptable, I don't think I've ever made this the exact same way twice. Here is the technique that makes it easy: Buy a small sized winter squash (I used acorn squash in the photo). Heat your oven to 375. Put the squash in whole, and let it bake whole for at least ten minutes, but no more than 15. Take it out and let it cool. When it is cool enough to handle, cut it in half lengthwise. It should be very easy to cut, much easier than if you had tried to cut through it raw. Take a spoon, and remove the seeds. Then put the squash cut side down on a baking sheet, and let it cook for another 30 minutes or so until cooked through but not over cooked to where it is imploding. The squash steams itself perfectly. Remove from the oven and let cool. Turn over so that the cut side is up. (At this point, you could scoop out the flesh and use it for soup, or a mash) In this recipe, I made a lovely pilaf of brown rice, wild rice, and red quinoa. To that, I added tomatoes, pistachios, onions, raisins, and a few spices: cinnamon, cumin, and dried thyme. Spoon this mixture into the squash "bowl" and top with fresh parsley. Then, as you eat, scoop in a little squash with each bite for a real treat. Mmmm hmmm. Fall. Squash. I love it.
Wednesday, October 14, 2009
Strawberry Blondies
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