This is one of my all-time favorite breakfasts, and I eat it a few times a week this time of year! In short, here is whatcha do:Heat up some water (about a cup) and pour it over 1/2 cup rolled oats and 1/4 cup pumpkin puree (you can use more if you like it extra pumpkin-y)in a bowl, give it a stir. Cover the bowl and let it sit for about 5 minutes. Then stir in 1/2 teaspoon of pumpkin pie spice and either some stevia of agave if you like your oatmeal a little sweet.
Top this off with some chopped strawberries, blueberries, and a dollop of soy yogurt for some extra creaminess and nutrition. The final touch is one tablespoon of fresh ground flaxseed. This gives texture and your daily dose of the very important Omega-3 fats that are hard to get.
Eat warm and enjoy the flavor of fall.
This sounds great - decadent but healthy!
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